Fitness

To encourage athleticism and overall fitness, Windells Academy has partnered with Mt. Hood Athletic Club in Sandy, Oregon. Their state of the art facility was build in 2006 and includes an indoor and outdoor saltwater pool, sauna, basketball court, and modern weightlifting/cardio equipment. Students are transported to the gym at a minimum of twice weekly by their coaches.  The coaches establish individualized routines to help students strengthen, stretch, and develop their athleticism.  In addition to structured gym time with coaches, students are also transported at various times by the residential staff to gym to condition and train individually. The gym also hosts a physical therapy office that has serviced Windells Academy students in the past.  With their location being inside the gym, they are able to utilize and implement the best physical therapy techniques to help athletes get back to their sports quickly.